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THE HYBRID BLOG

Cardio, What’s the Deal? Part 2
Clint Hartley Clint Hartley

Cardio, What’s the Deal? Part 2

Did you catch last weeks article? We stirred the pot by starting conversation on whether or not you actually need cardio training […]

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Cardio, What’s the Deal? Part 3
Clint Hartley Clint Hartley

Cardio, What’s the Deal? Part 3

Welcome to the third and final instalment of our cardiovascular series. In part one you learnt why cardio training is important irrespective of why you do it, its importance stretches far beyond merely getting lean […]

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