Combining the focused attention of personal training, with the community, team environment and affordability of group fitness, our Group Training is the core of Hybrid Performance.

 

Regardless of the program you choose, you can expect a strong community, experienced and passionate coaches who want you to succeed as much as you do and most importantly programs that get results.

Our focus is on creating long lasting results for our clients. We achieve this through a strong emphasis on the three pillars of health; movement, recovery and nutrition. We understand that our clients lead busy lifestyles, which is why we create a solid foundation for healthy habits that last.

Our training programs combine the unique benefits of strength, movement, traditional body building and non-traditional exercise to optimise results, and drastically improve your overall health.