• Hybrid Performance- Moving into the Future

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    Hybrid Performance- Moving into the Future

    Whether it is swinging from a rope into the river, riding a bike down mountain trails, hiking to hill tops, swimming in waterfalls or exploring new “spots”- the outdoors has always felt much like home. A place where you can relax. A place where you can get away from the...

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  • Motivation. Enough to get started, but then what?

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    Motivation. Enough to get started, but then what?

    In the month of January motivation is at an all time high, a short lived surplus desire to “Kick off the new year right” and crush new years resolutions that have been set for many January’s but somewhere along the way they fell through. Where is the metaphorical fork in...

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